
Muscle mass scales
Explore our muscle mass scales from Withings. Accurately monitor your body composition and achieve your fitness goals with advanced...
Research
Last edit: January 28, 2026
January 27, 2026
For decades, stepping on a scale meant seeing just one number: your weight. But two people weighing 175 lbs can have radically different health profiles depending on their muscle mass or body fat percentage.
Recently, a global commission of experts in The Lancet confirmed that BMI (Body Mass Index) is insufficient as a standalone health measure. To truly understand your health, you need to go further. You need to analyze body composition.
Until now, absolute precision was reserved for hospitals using DEXA scans. But a new 2025 internal clinical study proves that the Withings Body Scan has reached this level of excellence, right from the comfort of your home.
To appreciate the technological breakthrough of Body Scan, we first need to understand DEXA (Dual-Energy X-ray Absorptiometry). DEXA is widely recognized as the clinical method of reference—the Gold Standard. It is a massive medical imaging device that uses low-intensity X-rays to scan the entire body. It distinguishes lean mass, fat mass, and bone mass with extreme precision.
But getting a DEXA scan is a hassle: it is expensive, time-consuming, and impractical for daily monitoring of your health.
This is where Withings changes the game. A comparative internal clinical study, conducted in collaboration with the sports-health center Mon Stade, tested Body Scan against DEXA with a cohort of 80 participants.
The protocol was rigorous: each participant underwent a DEXA scan followed immediately by three Body Scan measurements to compare results under identical physiological conditions.
The results are undeniable: Body Scan achieved an exceptional correlation of r=0.99 compared to DEXA for total fat mass.
In other words: the smart scale you use barefoot in your bathroom provides data with reliability comparable to complex hospital equipment.
Here is the breakdown of the correlations found:
Correlation Body Scan vs DEXA - total fat mass plot chart
Unlike standard scales that only have 4 electrodes under your feet, Body Scan is equipped with a retractable handle, bringing the total to 8 electrodes.
This unlocks two major technological advancements:
Segmental body composition: The scale doesn't just estimate your lower half. It sends a safe electrical signal through your entire body, allowing it to measure the right arm, left arm, torso, and each leg independently. This helps detect muscle imbalances or localized fat.
Multi-frequency technology: Body Scan uses very high frequencies (up to 250 kHz) to penetrate deep into cells. This allows it to distinguish between intracellular and extracellular water for ultra-precise analysis, whereas traditional scales often have to "guess" or extrapolate these values.
Democratizing this technology means medical-grade monitoring is no longer an annual event, but a daily habit.
With over 750 million body composition metrics collected over 15 years, Withings proves it is possible to combine the simplicity of a connected scale with the high standards of modern medicine.

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